Health & Fitness


The importance of a child’s physical and emotional development in the preschool years cannot be underestimated and we recognise this by promoting health and fitness.

Our program includes Crunch and Sip and Munch and Moove experiences which helps provide your child with the fundamentals for developing healthy eating and exercise. Exercises improve hand-eye co-ordination as well as builds motor skills that promote balance and spatial awareness. These programs also teach the basics of anatomy learning about muscles and body parts.

Participation in a fitness program not only provides your child with the benefits of physical development, but also assists them in developing their social skills. Your child learns to work together with others through activities and is encouraged to participate at their own pace. Their confidence and leadership skills grow through the program – assets they will utilise throughout their lives.